Why Ageless Fitness?

Ageless Fitness is all about you.

What to expect:

Our exercise programs are specialized, meaning we take the time to learn about you, your goals, and your needs. Our in-depth consultations include 2 parts, often split into two visits: 

• Part 1: A sit-down visit with our trainer and an overview of health history, goals, and a tour of our facility.
• Part 2: Movement analysis, exercise testing, and basic measurements like weight, height, resting pulse and blood pressure

After the second part of the consultation, your trainer will review your information and design a program specifically for you. No two plans are the same. 

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