Ageless Fitness is all about you.
What to expect:
Our exercise programs are specialized, meaning we take the time to learn about you, your goals, and your needs. Our in-depth consultations include 2 parts, often split into two visits:
After the second part of the consultation, your trainer will review your information and design a program specifically for you. No two plans are the same.
Julie is the co-founder of Ageless Fitness and director of operations.