The Ageless Fitness Purpose
Ageless Fitness was created to provide personalized exercise programs for anyone looking to introduce or re-introduce exercise into their daily routine. Our programs are designed to promote vitality and a sense of wellness at any age.
Ageless Fitness provides programs as unique as each of our clients. Whether your goals are to lose weight, improve strength, work on flexibility, rehabilitate an injury, or just feel better, we create the program for you!
Ageless Fitness provides programs as unique as each of our clients. Whether your goals are to lose weight, improve strength, work on flexibility, rehabilitate an injury, or just feel better, we create the program for you!
Our Passion
YOU!
We care about your health and well being. Ageless Fitness was created with your uniqueness in mind. We are often given the advice to, "Eat healthy and exercise." But what does that really mean?
Not sure where to start? We are here to help. Our expert trainers will guide you through an exercise program tailored to you. It is never too late to start! Call us today to schedule your consultation appointment and take the first step to achieving your fitness goals.
We care about your health and well being. Ageless Fitness was created with your uniqueness in mind. We are often given the advice to, "Eat healthy and exercise." But what does that really mean?
Not sure where to start? We are here to help. Our expert trainers will guide you through an exercise program tailored to you. It is never too late to start! Call us today to schedule your consultation appointment and take the first step to achieving your fitness goals.
Our Program Specializes In
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At Ageless Fitness, we emphasize individuality and create personalized programs for every client that comes into our facility. Our trainers complete thorough consultations with every new client to ensure your program addresses your needs. Your 1-hour consultation includes a tour of the facilities, a meeting with your trainer, and an in-depth discussion about your health and fitness goals.
Our individualized programs mean no two training plans are the same. Ageless Fitness specializes in working with a variety of clients and our greatest priority is ensuring that you have the safest and most effective exercise program possible.
Ageless Fitness staff are qualified to work with clients with a variety of conditions, including:
Ageless Fitness is a one-of-a-kind fitness program created to promote longevity and functional fitness. Fitness training can improve performance, mental well-being, and cardiorespiratory fitness. Regular exercise is beneficial in all phases of life. Contact us today to talk to our trainers about how we can help you achieve your goals!
Our individualized programs mean no two training plans are the same. Ageless Fitness specializes in working with a variety of clients and our greatest priority is ensuring that you have the safest and most effective exercise program possible.
Ageless Fitness staff are qualified to work with clients with a variety of conditions, including:
- Arthritis
- Chronic pain
- Diabetes
- Recovery from Surgery or Injury
- Pre and Post-Natal Women
- Parkinson's Disease, Multiple Sclerosis, or ALS
- People with physical and/or cognitive disabilities
- Hypertension
- Neuropathy
- Mental Health Disorders
- Osteoporosis
Ageless Fitness is a one-of-a-kind fitness program created to promote longevity and functional fitness. Fitness training can improve performance, mental well-being, and cardiorespiratory fitness. Regular exercise is beneficial in all phases of life. Contact us today to talk to our trainers about how we can help you achieve your goals!
Julie PollardCo-Founder | Chief Operations OfficerJulie co-founded the Ageless Fitness program in 2018. Julie has her Masters degree in Gerontology and longevity sciences from the University of Southern California. She received her undergraduate degree in Kinesiology from Cal Poly, San Luis Obispo. She is an ACSM Certified Exercise Physiologist with an expertise in prescribing exercise to individuals with a variety of needs, goals, and accommodations. Julie is a specialist in older adult populations and adapted physical activity programs.
Her passion for people drove her into the field of preventative health and wellness. Julie values evidence-based practice, holistic health, careful instruction, and intergenerational friendships. She believes exercise should be effective and fun! |
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