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5 exercises you can do After thanksgiving dinner from the comfort of your own couch

11/15/2018

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​Some people wake up early and run a 5k on Thanksgiving day. If you aren't one of those people, here's a few exercises you can do while sitting on your couch next Thursday. 



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    Julie is the co-founder of Ageless Fitness and director of operations. 

    Kyle is an exercise specialist and clinician at Ageless Fitness in Santa Barbara.

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  • About
    • Ageless Podcast
    • Blog
    • News/Media
    • Insurance
    • Privacy Policy
  • Programs
  • Locations
    • California >
      • Santa Barbara
    • Florida >
      • Estero
  • Contact
    • Careers
  • Franchise