In April, Ageless Fitness and Program Director Julie Pollard were featured on the first episode of Caring Companions of Santa Barbara's podcast. The podcast titled, "The Silver Tsunami," provides seniors, and their loved ones, with resources that will enrich their lives and help to empower them to be more active, more involved in the community, and more fulfilled.
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AuthorJulie is the program director and head personal trainer at Ageless Fitness. She focuses on wellness and health education with her clients and encourages the process of creating programs to be individual and informative. Archives
February 2020
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